Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.Jul 14, 2020
How much should a 21 year old female weigh?
American women aged 20 years and above weigh an average of 170.6 pounds (lbs), according to the Centers for Disease Control and Prevention (CDC) . Height-wise, the average adult female is 5 feet 3.7 inches, and her waist measures 38.2 inches.
Also, What is considered underweight for a 21 year old female?
Women with a BMI of less than 18.5 are considered underweight. The average woman’s height is 5 feet, 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4. A healthy weight range for that woman would be 108 to 145 pounds.Mar 27, 2019
Regarding this, What should BMI be at 21? Less than 18.5 = underweight. 18.5 to 24.9 = normal weight. 25 to 29.9 = overweight. 30 or higher = obese.
What is the average weight for a 21 year old female?
How much does the average American woman weigh? The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.
Likewise, What is a good BMI for a 21 year old male?
If your BMI is between 18.5-24.9: Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you’re close to your fitness goals. If your BMI is between 25-29.9: Your BMI is considered overweight.
How much should a 21 year old woman weigh?
The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.
What is a healthy BMI for a 21 year old female?
Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.Jul 14, 2020
Is a BMI of 21 good for a man?
BMI Weight Status
————– ————-
Below 18.5 Underweight
18.5—24.9 Normal
25.0—29.9 Overweight
30.0 and Above Obese
Is it OK to be slightly underweight?
Being underweight is not good for you. It could cause: Nutritional deficiencies: if you’re underweight, it’s likely that you’re not eating a healthy, balanced diet, which can lead to you lacking nutrients that your body needs to work properly.
How much should a 21 year old 5 2 female weigh?
Height Weight
—— —————
5′ 2″ 104 to 135 lbs.
5′ 3″ 107 to 140 lbs.
5′ 4″ 110 to 144 lbs.
5′ 5″ 114 to 149 lbs.
Is a BMI of 21 good?
Your BMI of 21 shows that you are of a healthy weight. There is no reason to take weight loss surgery into consideration and diet should only be adopted for short periods of time. Useful information: If you have a BMI of 29 or greater than 29 a bariatric surgery procedure will be needed.Nov 9, 2020
How much should a 5’5 female weigh?
Height Weight
—— —————
5′ 4″ 110 to 144 lbs.
5′ 5″ 114 to 149 lbs.
5′ 6″ 118 to 154 lbs.
5′ 7″ 121 to 158 lbs.
What is a good BMI for a 20 year old?
Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.Jul 14, 2020
Is a BMI of 21 skinny?
A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.Jun 20, 2018
What is the best BMI for a man?
– A BMI of less than 18.5 means that a person is underweight.
– A BMI of between 18.5 and 24.9 is ideal.
– A BMI of between 25 and 29.9 is overweight.
– A BMI over 30 indicates obesity.
What is the best BMI for a woman?
A BMI of 18.5–24.9 is considered normal or healthy for most women.Mar 17, 2021
What BMI is obese for a man?
BMI Weight Status
————– ————-
Below 18.5 Underweight
18.5—24.9 Normal
25.0—29.9 Overweight
30.0 and Above Obese
Is it normal to be slightly underweight?
A natural thin-build is OK, and if you maintain a healthy diet and exercise regularly – it’s not a health concern. However, when your body mass index is below 18.5, it’s time to seek some help. “A lot of people feel that being overweight is a high risk,” said Kristene Schulte, a Marshfield Clinic registered dietitian.Jan 22, 2018
What is a healthy weight for a 5’5 female?
Male Female
—– ————–
5′ 4″ 117 – 143 lbs.
5′ 5″ 122 – 150 lbs.
5′ 6″ 128 – 156 lbs.
5′ 7″ 133 – 163 lbs.
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