Quick Answer : What should my BMI be for my age?
According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. What is a good BMI number? For most adults, an ideal BMI is in the 18.5 […]
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