Quick Answer : What should my BMI be for my age?

According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.

What is a good BMI number?

For most adults, an ideal BMI is in the 18.5 to 24.9 range. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight.

Also, Does BMI chart change with age?

The BMI-for-age chart shows age-related changes in growth and can be used up to age 20. With the BMI-for-age chart weight, stature and age of a child are considered whereas with the weight-for-stature chart, only weight and height are used. BMI changes substantially with age.

Regarding this, What is a healthy BMI for a 65 year old woman? “Our results showed that those over the age of 65 with a BMI of between 23 and 33 lived longer, indicating that the ideal body weight for older people is significantly higher than the recommended 18.5-25 ‘normal’ healthy weight range.”Mar 26, 2014

What is a good BMI for a 70 year old woman?

A body mass index of 18.5-24.9 is considered normal, a BMI of 25 to 29.9 is considered overweight, and a BMI of 30 or more is considered obese. Based on BMI scores, a 5-foot, 7-inch adult would be considered: Underweight at less than 118 pounds (BMI <18.5), Normal weight at 118 to 159 pounds (BMI = 18.5-24.9)Jan 28, 2010 Likewise, What is a good BMI for my age? A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.

What should my BMI be for my age?

According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.

What is a healthy BMI for an elderly woman?

Category BMI Range for Adults BMI Range for Older Adults
———– ——————– ————————–
Underweight <18.5 <23 Normal 18.5 – 24.9 23-30 Overweight 25 – 29.9 >31

What is a healthy BMI?

If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

What is considered obese for a woman?

A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.

Why is BMI not accurate for elderly?

You can’t tell between fat, muscle or fluid mass so using BMI may not be accurate. For the elderly, muscle mass is much lower in comparison to fat mass, and many have medical conditions that can increase fluid mass as well.

How much should a 5’5 female weigh?

Height Weight
—— —————
5′ 4″ 110 to 144 lbs.
5′ 5″ 114 to 149 lbs.
5′ 6″ 118 to 154 lbs.
5′ 7″ 121 to 158 lbs.

What is a good BMI for a woman?

A BMI of 18.5–24.9 is considered normal or healthy for most women. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person’s body fat levels or health status ( 32 ).Mar 17, 2021

What is the ideal BMI for a 70 year old woman?

A body mass index of 18.5-24.9 is considered normal, a BMI of 25 to 29.9 is considered overweight, and a BMI of 30 or more is considered obese. Based on BMI scores, a 5-foot, 7-inch adult would be considered: Underweight at less than 118 pounds (BMI <18.5), Normal weight at 118 to 159 pounds (BMI = 18.5-24.9)Jan 28, 2010

How much do you weigh to be obese?

BMI Weight Status
————– ————-
Below 18.5 Underweight
18.5—24.9 Normal
25.0—29.9 Overweight
30.0 and Above Obese

What should be the ideal BMI of a person and why?

BMI ranges For most adults, an ideal BMI is in the 18.5 to 24.9 range. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. If your BMI is: below 18.5 – you’re in the underweight range.

What is the best BMI for a woman?

A BMI of 18.5–24.9 is considered normal or healthy for most women. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person’s body fat levels or health status ( 32 ).Mar 17, 2021

What is a healthy weight for a 5’5 female?

Male Female
—– ————–
5′ 4″ 117 – 143 lbs.
5′ 5″ 122 – 150 lbs.
5′ 6″ 128 – 156 lbs.
5′ 7″ 133 – 163 lbs.

What is a normal BMI for a woman 5 3?

Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.Jul 14, 2020

What is a good BMI for 70 year old?

A body mass index of 18.5-24.9 is considered normal, a BMI of 25 to 29.9 is considered overweight, and a BMI of 30 or more is considered obese. Based on BMI scores, a 5-foot, 7-inch adult would be considered: Underweight at less than 118 pounds (BMI <18.5), Normal weight at 118 to 159 pounds (BMI = 18.5-24.9)Jan 28, 2010 For more informations, please visit our Help & Documentation section and don’t forget to share this post wit your friends !

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